Every last Sunday of the month join art therapist Sarah for intentional workshops that focus on the nervous system, mindfulness, and creative coping skills.
Watercolor Release & Self Care: Join us for a soothing and calming self care as we let go and let flow with watercolors and calming music as we create in community. This space is a time for trying out different experimental watercolor techniques led by an art therapist, designed to release anything we're holding on to and make space in our lives. We'll create bookmarks, cards, and cut up collage pieces with our abstract watercolors.
✨No art experience needed, all are welcome.
🥨 Snacks and beverages available for purchase, but you can always BYOB!
🚗 INFO ON GETTING HERE AND PARKING
🗓️ WALK INS WELCOME & ENCOURAGED
MEET YOUR INSTRUCTOR:
Sarah Lovett is a licensed Creative Arts Therapist, LPC, and owner of the creative wellness service Palette + Stone..